Retreat

 Spring Retreat

Awaken your Inner Goddess

Yoga, Meditation & Ayurveda

27 ~ 29 April 2012

Florence House 

Seaford 

www.florencehouse.co.uk

 

 

 

Julia believes that we all need to 'retreat' from daily life occasionally to allow the body, mind and soul to restore, rejuvenate and transcend.  Dedicating personal time is the greatest gift you can give yourself and others around you.  This transformative weekend will leave you feeling nourished, connected and internally balanced.

Your weekend will begin at 4:30 on Friday 27 April with a weekend package, itinerary and refreshments.  The following will be included during your stay and more ...

 

 

Yoga

Seven Spiritual Laws of Yoga

Classical Kundalini 

Akhanda Flow

Hatha-Raja

Restorative

Meditation

Primordial Sound Mantra Meditation

Chakra Meditation

Yoga Nidra 

 Ayurveda

 Pranayama

Puja

   

The cost of the weekend including accommodation, all tuition and meals from Friday evening to Sunday lunch will be £335.  An 'early bird special' of 10% discount will be given if payment is made in full at the time of booking, before 31 May 2011.  Otherwise a non-refundable £100 deposit is required at the time of booking.

Please complete the Booking Form and send a cheque made payable to 

Julia Anastasiou  

149 Eglinton Hill  

Shooters Hill  

London SE18 3DU